Answer the phone by LEFT ear
Do not drink coffee TWICE a day
Do not take pills with COLD water
Do not have HUGE meals after 5 pm
Reduce the amount of TEA you consume
Reduce the amount of OILY food you consume
Drinks more WATER in the morning and less in the night
Keep you distance from hand phone CHARGERS
Do not use headphone/earphone for LONG period of time
Best sleeping time is from 10PM at night to 6AM in the morning
Do not lie down immediately after taking MEDICINE before sleeping
When battery is down to the LAST grid/bar,
do not answer the phone as the radiation is 1000 times
Forward this information to those whom you care about
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